Singleton Summer Salad

I am taking a much needed break from writing my final paper to nourish my body. One of the things I hear singletons (i.e. people who live by themselves) say is that it's hard to cook for just one person, much less eat healthy. I totally get that. I'm guilty of it. But here is delicious summer salad that takes all of 5 minutes to make for one person.

Singleton Summer Salad 


1 small tomato
1 small onion
1/2 cucumber
1 tsp rock salt

All you do is slice the tomato and cucumber, chop the onion and add salt. You don't need to add anything else. The juices from the tomato and cucumber are good on their own. I'm going to sprinkle feta on my salad, but that's optional.

You can aslo add red, green, or yellow bell peppers to this. I've done that. For added calories, you can double and add 1 tsp of rice vinegar and 1/2 tsp EVOO.

Bofta Buna!